I work with individuals and couples, offering in-person and virtual sessions in Texas.

My approach

My style is relational, warm, open-minded, humorous and honest.

In our work together, I aim to help you see where you're getting stuck— or what's getting in your way —so you can get more of what you want and less of what you don’t want in your life and relationships.

Areas of practice

Specific issues and areas of practice include:

  • Anxiety

  • Depression

  • Grief and loss

  • Stress management

  • Relationships

  • Self-esteem

  • Life transitions

  • Perinatal and postnatal support

  • Communication

  • Boundaries

  • Trauma recovery

  • Mindfulness

  • Meaning and purpose

Hilma af Klint, Childhood, 1907

My own journey

At a young age, I was introduced to holistic health practices that grew into a lifelong passion for the healing arts and the mind-body-spirit connection. I hold a Bachelor of Science in Kinesiology (the study of human movement), and before becoming a therapist, I spent a decade working as a wellness retreat coordinator and yoga instructor. Looking back, I see how my understanding of healing as both art and science naturally led me into the field of counseling.

I completed my Master's in Counseling Psychology at Pacifica Graduate Institute, with an emphasis in professional clinical counseling, marriage and family therapy, and depth psychology. Through my education, training, and my own personal journey, I've come to understand the complexities of being human—and to deeply respect the healing potential of self-exploration. It's an honor to walk alongside you.

If you are interested in working together, I invite you to complete the online request form below.

Get in touch.